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| Natural lemongrass Esential oil |
leaves and trunk of the lemongrass plant, With its fresh, citrusy perfume,That is a type of
essential oil generally used in aromatherapy.lemongrass oil has a strong, citrus perfume.
It’s generally found in soaps and other personal care products.
Puffing the scent of the oil (or using the oil in carrier oils, body oils, and hair and skin products)
is said to offer a variety of benefits.
is said to offer a variety of benefits.
One of the main factor of lemongrass oil is citral, a factor found to work as an antimicrobial
(a substance that destroys the growth of microorganisms and fungi). It also contains limonene,
a factor shown to reduce infection and knock out bacteria in scientific research.
(a substance that destroys the growth of microorganisms and fungi). It also contains limonene,
a factor shown to reduce infection and knock out bacteria in scientific research.
Although lemongrass has commonly been used to treat digestive problems and high blood
pressure,the essential oil has many other hidden health benefits. For example, it’s becoming
a common tool in aromatherapy to help calm stress, anxiety, and depression.
pressure,the essential oil has many other hidden health benefits. For example, it’s becoming
a common tool in aromatherapy to help calm stress, anxiety, and depression.
Keep reading to learn about how you can use lemongrass Essential oil to improve your
health and make your self full with happiness.
health and make your self full with happiness.
1. It has antibacterial properties
Lemongrass is used as a natural antidote to heal bruise,cuts and wounds and help prevent
flu and bugs. Research from 2010 found lemongrass oil was powerfull against a variety of
drug-resistant bacteria including those that cause:
flu and bugs. Research from 2010 found lemongrass oil was powerfull against a variety of
drug-resistant bacteria including those that cause:
- Blood infection
- Serious intestinal infections
- Skin infections
- Pneumonia
2. It has antifungal properties
Fungi are organisms like yeast and mold. According to an older study from 1996,
lemongrass oil was an powerful deterrent against four types of fungi. One type causes
athlete’s foot, ringworm, and jock itch.
lemongrass oil was an powerful deterrent against four types of fungi. One type causes
athlete’s foot, ringworm, and jock itch.
3. It has anti-inflammatory properties
Cause of many health probles is thought Chronic inflation. These include arthritis,
cardiovascular disease, and even cancer. Lemongrass contains citral, an
anti-inflammatory compound.According to a 2014 study on animals, oral
lemongrass essential oil showed powerful anti-inflammatory capability on mice with
carrageenan-induced paw edema. The oil also expose anti-inflammatory effects
when applied tropically on mice with ear edema.
cardiovascular disease, and even cancer. Lemongrass contains citral, an
anti-inflammatory compound.According to a 2014 study on animals, oral
lemongrass essential oil showed powerful anti-inflammatory capability on mice with
carrageenan-induced paw edema. The oil also expose anti-inflammatory effects
when applied tropically on mice with ear edema.
4. Lemongrass essential oil has antioxidant properties
Antioxidants help your body fight off free profound that damage cells. Research has
shown that lemongrass oil helps hunt free profound.
shown that lemongrass oil helps hunt free profound.
Researchers suggest it’s a hidden complementary therapy for non-surgical dental
procedures and gingivitis.
procedures and gingivitis.
5. It may help prevent stomachic ulcers or relieve vomiting
As a folk remedy lemongrass is user for many digestive problesm, ranging from
stomachaches to stomachic ulcers.
stomachaches to stomachic ulcers.
Lemongrass is also a common ingredient in herbal teas and additive for vomitings.
Although most herbal products use dehydrated lemongrass leaves, using the essential
oil for aromatherapy may provide same benefits.
Although most herbal products use dehydrated lemongrass leaves, using the essential
oil for aromatherapy may provide same benefits.
6. It may help ease diarrhea
It can also cause dehydration, diarrhea is often just a bother. Over-the-counter
diarrhea antodote can come with nasty side effects — like stiffness — leading some
people to turn to natural antidote.According to a 2006 study, lemongrass may help
slow flux. The study showed that the oil reduced corrupt output in mice with castor
oil-induced diarrhea, possibly by slowing abdominal flexibility.
diarrhea antodote can come with nasty side effects — like stiffness — leading some
people to turn to natural antidote.According to a 2006 study, lemongrass may help
slow flux. The study showed that the oil reduced corrupt output in mice with castor
oil-induced diarrhea, possibly by slowing abdominal flexibility.
7. It may help reduce cholesterol
High cholesterol may increase your risk of heart attack and stroke. It’s important to
keep your cholesterol levels stable.
keep your cholesterol levels stable.
Lemongrass Essential oil is Commonly used to treat high cholesterol and manage
heart disease.The study founds that lemongrass oil naturally reduced cholesterol in
rats who had been fed a high cholesterol diet for 14 days. The actuall reaction was
dose-dependent, which means that its effects Fluctuate when the dose was changed.
heart disease.The study founds that lemongrass oil naturally reduced cholesterol in
rats who had been fed a high cholesterol diet for 14 days. The actuall reaction was
dose-dependent, which means that its effects Fluctuate when the dose was changed.
8. Lemongrass Essential Oil may help adjust blood sugar
and lipids
Lemongrass oil may help adjust blood sugar in people with type 2 diabetes, according
to a 2007 study on rats. For the study, the dose of 125 to 500 mg given to rat for
42 days daily.Results showed lemongrass oil reduces blood sugar levels. It also
changed limpit parameters while increasing so-called good cholesterol levels .
to a 2007 study on rats. For the study, the dose of 125 to 500 mg given to rat for
42 days daily.Results showed lemongrass oil reduces blood sugar levels. It also
changed limpit parameters while increasing so-called good cholesterol levels .
9. It may act as a pain reliever
The citral in lemongrass oil may help ease pain as it relieves infection.
According to a 2017 study on people with rheumatoid arthritis, newworthly lemongrass
oil decreased their arthritis pain.On average, pain levels were constantly reduced from
80 to 50 percent within 30 days.
According to a 2017 study on people with rheumatoid arthritis, newworthly lemongrass
oil decreased their arthritis pain.On average, pain levels were constantly reduced from
80 to 50 percent within 30 days.
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| NATURAL LEMONGRASS ESSENTIAL OIL |
Possible side effects and risks of Lemongrass Essential oil
Lemongrass essential oil is extremely concentrated. Its side effects are not well-studied.
In some zpeople, they may be Harder than the side effects of the lemongrass plant.
In some zpeople, they may be Harder than the side effects of the lemongrass plant.
Lemongrass may cause an susceptible reaction or skin inflammation when used topically.
Other reported side effects of oral lemongrass include:
- Giddiness
- Laziness
- increased Craving
- increased defecation
Essential oils may be toxic when ingested. You shouldn’t ingest lemongrass oil.
For food & beverages lemongrass is generally safe in it plant form. Higher Dose may
increase your risk of developing side effects.
increase your risk of developing side effects.
- have diabetes or low blood sugar
- have a respiratory condition, such as asthma
- have liver disease
- are undergoing chemotherapy
- are pregnant
- are breastfeeding
You shouldn’t use lemongrass as a integral therapy or in place of your regular
treatment for any condition unless under your doctor’s supervision.
treatment for any condition unless under your doctor’s supervision.
How Does It Work?
In aromatherapy, puffing the aroma of lemongrass essential oil is thought to
transmit messages to a brain region involved in controlling Feelings.
transmit messages to a brain region involved in controlling Feelings.
Known as the limbic system, this brain region also consequence the nervous
system. Accourdingg to Aromatherapy suggest that essential oils may alter a
number of organic factors, including heart rate, stress levels, blood pressure, breathing,
and immune function.
system. Accourdingg to Aromatherapy suggest that essential oils may alter a
number of organic factors, including heart rate, stress levels, blood pressure, breathing,
and immune function.
The Benefits
So far, the health effects of aromatherapeutic use of lemongrass oil have been checked
in very few scientific studies. Still, some preliminary research indicates that oil may offer
positive benefits.
in very few scientific studies. Still, some preliminary research indicates that oil may offer
positive benefits.
1) Hair
Lemongrass oil may help fight dandruff. Participants in the study, who all had dandruff,
used a hair analeptic containing lemongrass oil or a placebo twice a day for 14 days.
By the study's end,particpants showed a powerful decrease in dandruff after using the
hair analeptic with lemongrass oil.
used a hair analeptic containing lemongrass oil or a placebo twice a day for 14 days.
By the study's end,particpants showed a powerful decrease in dandruff after using the
hair analeptic with lemongrass oil.
2) Skin
Several studies suggest that oil may help inhibit the growth of fungi. However, there
is currently a lack of clinical Pre testing the use of That oil to treat of any type of fungal bug.
is currently a lack of clinical Pre testing the use of That oil to treat of any type of fungal bug.
For the study, participants used a shampoo and cream having lemongrass oil or 2 percent
ketpconazole (a medication used to treat fungal infections). The shampoo was used three
times a week and the cream, two times in a day. After 40 days of treatment, the
mycological antidote rate was 60 percent in those treated with lemongrass oil and over 80
percent in those using ketoconazole.
ketpconazole (a medication used to treat fungal infections). The shampoo was used three
times a week and the cream, two times in a day. After 40 days of treatment, the
mycological antidote rate was 60 percent in those treated with lemongrass oil and over 80
percent in those using ketoconazole.
3) Anxiety
Although there are too limitied evidence for capability of lemongrass oil for as remedy
of panicness.Medicine suggests that brief hazard may possess anti-anxiety properties.
of panicness.Medicine suggests that brief hazard may possess anti-anxiety properties.
Participants in the study smelled lemongrass oil (three or six drops), tea tree oil
(three drops), or distilled water (three drops). Directly after the inhalation, each study
Member took a color and word test. Those who Smelled the lemongrass essential oil
had a reduction in Panic and tension and were quicker to recover from the anxiety than
those who took the tea tree oil.
LAVENDER ESSENTIAL OIL
USES OF LAVENDER ESSENTIAL OIL
(three drops), or distilled water (three drops). Directly after the inhalation, each study
Member took a color and word test. Those who Smelled the lemongrass essential oil
had a reduction in Panic and tension and were quicker to recover from the anxiety than
those who took the tea tree oil.
LAVENDER ESSENTIAL OIL
USES OF LAVENDER ESSENTIAL OIL
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